I was surprised to learn that crying detoxifies our bodies. Emotional tears contain stress hormones and other toxins that crying flushes out. Crying releases endorphins, oxytocin, and endogenous opiates decreasing stress and anxiety.
Teach Children How to Create a Personal Vision Board on Steroids. In our every day clutter, how do you keep […]
The 7 Friends Theory suggests we have 7 types of friends in our lives. To thrive in an isolating world, it’s critical to have varying degrees of connections.
Pushing your child to succeed is not a bad thing. In fact, I believe it’s necessary. But pushing too hard can push them away.